Strength training built around you

WEEKLY CLASS SCHEDULE

Small group strength training classes are 60 minutes.
Monday through Friday, classes begin every hour from 5 AM to 11 AM.
Saturday, classes begin every hour from 7 AM to 10 AM.

MONDAY
KETTLEBELLS

TUESDAY
CARDIO

WEDESDAY
DUMBBELLS

THURSDAY
CALISTHENICS

FRIDAY
FIRE FRIDAY

SATURDAY
SWEAT SATURDAY